There has been common knowledge, especially, in the vegan community that soaking nuts and seeds revitalizes them, makes them more digestible. It comes from the fact, that all whole grains…
Vegan Guide
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What is a carbohydrate? Carbohydrates are the main energy providers in the human body. They are one part of the 3 macronutrients, which our body needs, apart from fats and…
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GMOs have been a hot topic since it has been invented. Nowadays, GMO technology has developed and widely used in many parts of the World. Some show it in a…
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The goal of this post is to guide you through the essential gluten-free vegan staple foods and pantry. I made this list is basic, without any additional rare ingredients and…
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With New Year comes new resolutions, and as you have your lists prepared, health might be topping. You might ponder your mind figuring which diet you should follow. With a…
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In this article, I would like to touch on the most common types of rice available in grocery stores and to answer your question about what kind of rice to…